6- or 8-week intervention cycle
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New habits and routines take time and consistency to establish.
A 6- or 8- week coaching cycle can help you create and establish a new routine.
Coaching Cycles Include:
- intake and goal setting meeting.
- scheduled follow up meetings every 1-2 weeks to update progress and set mini-goals.
- regular email and/or text check-ins for support and accountability.
- direct instruction in executive functioning skill development.
- resource sharing and guidance.
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